Activity: Setting Mealtime Boundaries

Its Activity Time!

If you haven’t already watch the Snackable Training – Mealtime Boundaries before you complete this activity.

When setting mealtime boundaries it is important to focus less on the food consumed, and more on the behaviour around the food.

This activity will help you work through what is acceptable and unacceptable at mealtimes FOR YOU – this is different for every family. But I have included a few examples of mealtime expectations to get you started.

If you need help defining your mealtime expectations or boundaries let me know in the facebook group!

Download Activity – Mealtime boundaries