Carrot fries with minty yoghurt sauce

I was cooking dinner with my sister one night and we had run out of pretty much everything – potatoes and sweet potatoes. So we didn’t know what to have with our fish.

Enter the carrot fries. This is my sisters creation and I still make it all the time! Super simple and tasty!

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Carrot fries with yoghurt mint dip

A little sweet, a little spicy, a little salty. The perfect balance for a delicious snack, finished off with an amazing (and simple) yoghurt dipping sauce!

Course Side Dish, Snack

Keyword carrots, Chips, Yoghurt

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Servings 4 people

Ingredients

• 500 g carrots
• 2 tsp paprika
• 1 tsp cumin
• 1 tsp garlic powder
• ½ tsp chili powder
• Salt and Pepper
• 1 tbsp oil

Mint Yoghurt

• 2/3 cup yoghurt
• 1 tsp cumin
• Juice of ¼ lime
• ½ cup mint leaves loosely packed

Instructions

• Preheat oven to 200Cut carrots in to long chips and then place on a large baking tray. Sprinkle spices over the carrots and then drizzle with oil. Use your hands or tongues to mix the carrots around so they are evenly coated.
• Roast carrots in the oven to 25-30min.
• Meanwhile make the mint yoghurt. Combine the yoghurt, cumin, lime juice and finely chopped mint leaves in a small bowl. Allow to sit for 10min before serving.