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Fruit and Nut Loaf

This recipe is an old family recipe of mine. My mum has been making it for years and when she came to visit me during postpartum she made it for me to stock my freezer with a delicious energy and nutrient dense snack. I have since made twice…
Healthier cob loaf
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Healthier Cob Loaf

  Healthier Cob loaf 1 Onion (finely diced)2 cloves Garlic (crushed)100 g Bacon. Finely diced400 tin Corn180 g spinach (fresh)300 g Ricotta300 g Sour cream1 cob loaf (top removed and insides hollowed out) Preheat…
Mini quiches
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Mini Quiches

Mini quiches 1 brown Onion (diced)100 g Bacon (diced)1 red capsicum (diced)1 cup Corn (frozen)100 g Baby Spinach6 Eggs1/3 cup Milk2 sheets Puff pastry (defrosted)1/2 cup cheese (grated) Preheat the oven to 180C and lightly…
Salmon Fish Fingers
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Thai Meatballs

Thai meatballs 500 g pork mince1 inch Ginger2 tsp Lemon grass paste2 clove Garlic1 long Chilli (seeds removed and finely chopped (optional))1/2 cup Coriander leaves (roughly chopped)1 tbsp Fish sauce3/4 cup Panko bread crumbs1…
Salmon Fish Fingers
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Weetabix Cookies

  Weetabix Cookies 4 Weetabix (crushed)1 cup Plain flour1/2 tsp Bi carb1 tsp Cinnamon150 g butter (melted)1 eggs1/4 cup maple syrupApple (grated)1/2 cup sultanas Heat the oven to 160C and line a baking tray with…
Creamy Chocolate Milk
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Creamy Chocolate Milk (Banana and Dairy Free

  Creamy Chocolate Milk (Banana and Dairy Free!) 1 cup Cauli flower (frozen)1.5 Tbsp Cacao powder1.5 Tbsp Flaxseed (ground)3 Tbsp Coconut yoghurt3 Medjool dates1 cup coconut milk1/2 cup iceOptional extras: 2 tsp hemp…
Peanut Butter Cookies // 3 Ingredients
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3 Ingredients Peanut Butter Cookies

  3 Ingredients Peanut Butter Cookies Just 3 simple ingredients to make the most delicious moreish cookies! 1 cup Peanut Butter1/2 cup Caster Sugar1 egg Preheat the oven to 170C and line a baking tray with…
pina colada ice blocks
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Pina Colada Iceblocks

  Pina Colada Iceblocks Pina Colada flavoured smoothie iceblocks High power blender/ 800 g Pineapple in Syrup (2 x tins with juice removed)400 ml Coconut Milk (Canned)2 tbsp Honey1 tbsp Ground Flaxseeds1 tbsp Tahini1…
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Mediterranean Pizza Scrolls

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Salmon Fish Fingers
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Salmon Fish Fingers

Salmon Fish Fingers A kids favourite with those added dose of omega 3s for healthy brain development! 2 large Salmon Fillets (skinless)1 Egg1 cup Panko bread crumbs2 Tsp Lemon herb garlic seasoning2 Tsp Black and white sesame…