Charred Asparagus and Mango Salad

[Description]
[row]
[column md=”3″]
[Ingredients]

SERVES: 4

INGREDIENTS:

2 mango cheeks
1 avocado
1 bunch asparagus (about 12 stalks)
200g Rocket
1/4 cup Walnuts, Roughly Chopped
1tbsp balsamic glaze

[/Ingredients]
[/column]

[column md=”9″]
[Method]

Prep TIME: 15mins

Method:

Brush oil over the asparagus. Then in a hot skillet cook the asparagus on high for 3mins, turn them over and cook for another 3mins until the asparagus starts to char. Remove from heat.

Prepare the mango cheeks by peeling them, and then slicing thinly longways. Remove the avocado skin and seed then slice longways.

Place the rocket on a large plate. Top with avocado and mango, then layer on the asparagus. Sprinkle on walnuts and drizzle on balsamic glaze to finish.

[/Method]

[/column]
[/row]
[/Description]
[row]

[/row]