I used to love a good muesli bar in my school lunch box and nothing is changed, except for taking out the crap and filling up on all the delicious good ingredients!
I wanted to make a one bowl, super easy no bake muesli slice and this is just that! Packed with flavour and a great balance of carbohydrates, healthy fats and protein for a great snack for adults or kids!
Chewy Muesli Slice
Ingredients
- 2 cups oats
- 1 cup nuts and seeds – I used cashews almonds and kernels
- ½ cup desiccated coconut
- 1 tsp cinnamon
- ½ cup dried cranberries
- 2 tbsp chia seeds
- 3 tbsp peanut butter
- ½ cup coconut oil
- 3 tbsp rice malt syrup
Instructions
- Combine dry ingredients (Oats, nuts and seeds, coconut, cinnamon, cranberries and chia seedin a large bowl.
- Heat the peanut butter, coconut oil and rice malt syrup in the microwave for 30secs. Pour wet ingredients into dry ingredients and mix well. Press mixture into a lined square baking tray.
- Refrigerate for 4hrs before slicing into bars
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