Serving Up Solids
Together, let’s navigate the world of finger foods, textures, and the essentials of introducing allergens, all while promoting a lifelong healthy relationship with food for your child.
Are you on the verge of introducing your precious little one to the world of solid foods?
Or maybe you are already half way through your journey and the questions are piling up? This is the exciting yet sometimes bewildering journey of serving up solids to your baby. It’s a time when you might find yourself unsure about how to encourage them to pick up finger foods, concerned about introducing allergens safely, running out of creative ideas for what to serve, or even worried about the possibility of choking.
There is so much noise in the starting solids space leaving the prospect of your baby’s every bite to be filled with questions and concerns.
As a parent who’s been right there in the high chair, introducing solids to my 10-month-old son, I understand these challenges, the moments of uncertainty, and the deep desire to ensure a nutritious and safe start for your child. It’s a journey marked by curiosity, occasional chaos, and the quest for solutions.
It is time to feel confident feeding your baby!
In our Starting Solids Workshop, we aim to provide you with the guidance, compassion, and understanding that every parent embarking on this journey deserves. We’re here to help you create mealtimes that are not only nutritious but also enjoyable for your little one.
Together, we’ll navigate the world of finger foods, textures, and the essentials of introducing allergens, all while promoting a lifelong healthy relationship with food for your child.
Join me for an engaging 90min workshop on starting solids for children aged 4-12months old.
Date: Tuesday, 21st November
Time: 10-11.30am AEST
Workshop Includes:
- 1 hr interactive workshop
- Followed by a 30-minute Q+A
What you’ll take away
- The skills to encourage your child to pick up finger foods and explore textures.
- Know how to address early signs of fussiness and developing strategies to encourage diverse eating habits.
- Confidence to prepare and serve nutritious meals without overthinking it.
- Overcome concerns about gagging and choking.
- Achieving variety in your child’s diet while ensuring their nutritional needs are met.
Why Choose this Workshop?
I get it, there is so much noise in the space of starting solids. BUT I am right there in the trenches nagivating that noise with you as I serve up solids to my 10month old son!
- A balanced approach to Baby-Led Weaning (BLW) and purees, tailored to your family’s needs.
- Supportive, non-judgmental environment to ask questions and share challenges.
- Access to the workshop recording.
- Expert advice delivered in friendly, and relatable manner
About your host:
Hi, I’m Shelley!
As a Paediatric Nutritionist, I work closely with parents to help them take the stress out of their mealtimes and gain confidence in feeding their little ones for years to come.
I am also a mum to a 10month old. Our journey to starting solids hasn’t been a straight forward one whilst we navigate allergies BUT it has taught me so much and I am excited to support you on your journey with solids so you can learn from my mistakes!
With a Bachelor of Food Science and Nutrition, a Masters in Public Health Nutrition and 10 years working in the field, I am passionate about change the way we see nutrition and the thoughts and behaviours surrounding food that impact children.
Limited seats available!
Don’t miss this opportunity to feel confident serving up solids to your child and gain the knowledge and confidence to create life long positive eating habits for your children.
Disclaimer: The information provided in this workshop is for educational purposes only and should not be considered as professional advice. Please consult with a qualified expert for personalised guidance.
