Set Your Mindset…
While you are ultimately here for your kids and your kids relationship with food, it would be amiss to not first look at your relationship with food and how that may be impacting theirs! Take 10mins for yourself and reflect on your own relationship with food in this activity!
Grab a pen and paper and write down your answers – this will help the thoughts flow!
Facebook thread – share your answer here! https://www.facebook.com/groups/goodlittleeatersclub