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Mustard Chicken
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One Pot Honey Mustard Chicken

Creamy Honey Mustard Chicken Serve over mash potato or wholemeal pasta for a delicious winter meal! 2 Tbsp Extra Virgin Olive Oil6 Chicken thigh2 Garlic Cloves (crushed)1 brown Onion (diced)½ cup Thickened Cream½ cup chicken…
Sugar in your tea

Sugar: Is it really all the same?

If you have read anything online in the past 4 years you will probably believe that sugar is evil and honey, maple syrup, rice malt syrup and dates are the god send. They are the healthy alternative. Look I don’t blame you for believing this.…