Vegetarian Stuffed Capsicums

Name: Vegetarian Stuffed Capsicum
Prep time: 10 min
Cook time: 40 min
Ingredients: 3 Red Capsicums (halved); 250 g Brown rice (Cooked); 400 g Black beans (drained and rinsed); 1 cup Corn (frozen); 2 Tomatoes (diced); 2 tsp smoked paprika; 2 tsp cumin; 2 Tbsp Extra Virgin Olive Oil; 1/2 Lime (juice); 3/4 cup Cheddar Cheese (grated); 1 avocado (mashed)

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Vegetarian Stuffed Capsicum

Course Dinner, lunch, Main Course

Cuisine Australian, Mexican

Prep Time 10

Cook Time 40

Servings 4

Ingredients

3 Red Capsicums halved
250 g Brown rice Cooked
400 g Black beans drained and rinsed
1 cup Corn frozen
2 Tomatoes diced
2 tsp smoked paprika
2 tsp cumin
2 Tbsp Extra Virgin Olive Oil
1/2 Lime juice
3/4 cup Cheddar Cheese grated
1 avocado mashed

Instructions

Preheat the oven to 190C. Place the capsicum halves, open side down on a large baking tray. Bake in the oven for 20mins.
Meanwhile combine the brown rice, black beans, corn and tomatoes in a large bowl. Then stir in the smoked paprika, cumin, olive oil and lime juice.
Remove the capsicums from the oven and flip over, fill with the rice mixture and then top with grated cheese. Return to the oven for 15-20min until cheese is golden brown.
Top with mashed avocado to serve and serve along side a salad!