Preheat the oven to 200C.

Fill a saucepan with water and bring to a boil on a high heat. Add the broccoli to the water and boil for 3mins. Drain the water and then roughly chopped the broccoli into small pieces.

In a large bowl combine the broccoli with the remaining ingredients. The mixture should clump together when pressed, but still be a little wet. Form 1 Tbsp of mixture into a small oval shape (similar to a potato tot). Then place on a lined baking tray. Repeat until all mixture is used.

Oven: Bake in the oven for 25min at 200C until golden brown.

Airfryer: Carefully place directly on the basket of the airfryer and cook for 15mins at 190C.