fbpx

Posts

Salmon Fish Fingers
, ,

Salmon Fish Fingers

Salmon Fish Fingers A kids favourite with those added dose of omega 3s for healthy brain development! 2 large Salmon Fillets (skinless)1 Egg1 cup Panko bread crumbs2 Tsp Lemon herb garlic seasoning2 Tsp Black and white sesame…
Tuna Morney
,

Tuna Morney

  Tuna Morney 1 Tbsp Extra Virgin Olive Oil1 brown onion (diced)2 sticks celery (diced)50 g butter¼ cup flour750 mL milk425 g tuna (in spring water, drained)1 cup corn (frozen)½ cup wholegrain breadcrumbs½ cup…
Crispy Fish Burger
,

Crispy Fish Burger

  Crispy Fish Burger 4 Hoki fish fillets2 Eggs (whisked)1 cup Panko breadcrumbs2 Tbsp Lemon zest1 Tbsp Dill (roughly chopped)100 g Tartare sauce200 g packet Coleslaw mix100 g Rocket4 Fresh bread rolls4 large potatoes…
Fish Fingers
, ,

Homemade Fish Fingers

I haven't met a kid yet that doesn't LOVE fish fingers - even those that don't like fish! I think it is something to do with the crumb to fish ratio as well as the easy finger food style of meal! This is a delicious healthy dinner…