Shelley Judge | Kids Nutritionist

Are you ready to stop dreading mealtimes but have no idea where to start?

Grow Good Little Eaters for life!

Your go-to destination for kids’ nutrition, made fun, easy and simple (just like mealtimes should be!)

Empowering families with the tools and knowledge to feed kids with confidence.

Mealtimes shouldn’t be a battle

That’s why at Good Little Eaters we teach evidence based strategies to help you best understand the unique needs of your child to avoid the battles and help them learn to like foods so you can be confident they will grow up with a healthy relationship with all food.

Get started

Transform mealtimes

Join Mealtime Magic!

Find mealtime inspiration

Search our recipes

Learn how to grow healthy kids

free resources!

With over 10yrs+ experience in nutrition and kids health, Shelley is passionate about simplifying mealtimes and taking the overwhelm out of feeding your kids. She gets that there are so many ways to find the information, but wants it all in one easy to access place you know you can trust! Shelley has a Bachelor of Food Science and Nutrition and a Masters of Public Health nutrition which was the start of her journey to helping parents transform their child’s eating habits and teach kids about food without the side of diet culture.

On the Blog:

BLOG

‘Delicious Recipes’

Shelley has always offered me the support and food ideas I’ve needed to ensure my toddlers are eating wholesome, nutritious and delicious foods; as well as ways to assist with the ever changing likes and dislikes that toddlers are known for which is really good for my peace of mind! Me and my 3 year old love getting stuck in the kitchen together and making your delicious recipes! Thankyou! X

– Emma

‘Love the meal plans’

So many healthy recipes and I really love the meal plan even for my young boy (2.5 yrs)

– Lara

‘Yummy easy recipes’

So many yummy and easy recipes to create and share with the family. Thank you for everything you share across your platforms from one busy mumma!

– Grecian

‘Trying new things’

Shelley’s good eats program was super easy to follow. The lessons and recipes gave me inspiration again after a busy year and falling into the pre-packaged snacks trap I’d been in! My toddlers are great at trying new things but Shelley helped me to work on avoiding the throwing behaviours by giving us permission to play. Since doing that, we rarely have a meal that’s thrown in it’s entirety!!! Shelley knows so much about the process. She is funny and insightful and her down to earth approach allowed me to be vulnerable. It was a process that asks one to look at eating behaviours that you’ve brought from your childhood and to do better. I can honestly say, Shelley and her program helped me to stay on the right path with my toddlers and help them continue trying new things, eat veggies that they’d refused and most importantly, create positive meal associations. Thank you Shelley for your advice and support!

– Sara

Did someone order a freebie?

Download my Free guide to packaged snacks

Do you avoid packaged snacks for your kids? Do you worry about the ‘extensive’ ingredients list that you can’t pronounce? I get it, it can be overwhelming. BUT good news! You don’t need to avoid them all together.

Are you ready to stop dreading mealtimes but have no idea where to start?

Are you ready to stop dreading mealtimes but have no idea where to start?

Grow Good Little Eaters for life!

Mealtimes shouldn’t be a battle

Transform mealtimes

Find mealtime inspiration

Learn how to grow healthy kids

Get personalised help feeding my kids

It’s our mission to

On the Blog:

The Essential Role of Iron When Introducing Solids to Your Baby

Fruit and Nut Loaf

An Open Letter to my Son…

‘Delicious Recipes’

‘Love the meal plans’

‘Yummy easy recipes’

‘Trying new things’

Did someone order a freebie?