Shelley’s good eats program was super easy to follow. The lessons and recipes gave me inspiration again after a busy year and falling into the pre-packaged snacks trap I’d been in! My toddlers are great at trying new things but Shelley helped me to work on avoiding the throwing behaviours by giving us permission to play. Since doing that, we rarely have a meal that’s thrown in it’s entirety!!! Shelley knows so much about the process. She is funny and insightful and her down to earth approach allowed me to be vulnerable. It was a process that asks one to look at eating behaviours that you’ve brought from your childhood and to do better. I can honestly say, Shelley and her program helped me to stay on the right path with my toddlers and help them continue trying new things, eat veggies that they’d refused and most importantly, create positive meal associations. Thank you Shelley for your advice and support!