Pumpkin Lentil Rolls
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Pumpkin Lentil Rolls

Pumpkin Lentil Rolls Move aside sausage rolls, these are the new kids on the block! Adding in so many delicious veg and lentils to your kids diets! 1 Tbsp Extra Virgin Olive Oil1 brown onion (diced)200 g spinach (roughly chopped)400…

Food Combining… Is it all its cracked up to be?

Myth: You need to follow food combining principles for optimal digestion   Fad diets are everywhere, I don’t need to tell you that again. But is food combining a fad diet? Or is there some truth to the rumours.   Advocates for…